It’s never too late to change your life!
Get back control of your health and vitality without feeling overwhelmed. Whether you're overcoming decades of inactivity or looking to upgrade your fitness, we’re here to guide and support you every step of the way.
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Expert Coaching, Endless Benefits…
At Your Fingertips
Instant Access To a Like-Minded Community
Dive into a vibrant network of supportive women radiating positivity to keep you motivated and accountable.
Designed For All Levels, Regardless of Your Age
Experience clear, step-by-step workouts tailored to guide you, regardless of your age, fitness, or experience level.
Easy, Quick, & Delicious Tailored Meal Plans
Your nourishment is key. Enjoy satisfying & delicious recipes that are both nutritious and easy to follow.
Coaching Planned By World-Class Trainers
Designed by Michelle MacDonald and Jean-Jacques Barrett, with +18 years of combined experience guiding women to lasting health transformations.
Train Your Body & Mindset
Get Consistent & Get Results
Crafted with love, passion and a deep understanding of women over [AGE]’s needs, our app features over [total] different workout plans to support you on a tailor-made fitness journey, made for every woman, regardless of her age.
Home workouts
Gym workouts
Fully guided videos & programs for all levels.
Over 600 healthy recipes
Supportive community of like-minded women
Made for ALL Fitness Levels
Planned for every age group over 40
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Begin your fitness journey with low-impact, supportive workouts designed to improve your mobility and flexibility safely. Ideal for beginners, this program helps you gradually build strength.
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Elevate your fitness with workouts aimed at enhancing strength and mobility. These are perfect for those who have a basic fitness foundation and are ready to advance their routine.
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Step up your training with progressive workouts for strength and mobility. These are ideal for those looking to upgrade their fitness journey under Michelle's expert guidance.
Exercise and nutrition saved my life.
A few years ago my health was deteriorating. I was overweight. I had poor mobility. I was on countless medications. And I suffered from multiple health issues. I desperately needed to make a change. With a plan, a coach, and a community behind me, I was able to take my health back.
And now I want to help you do the same with Train With Joan.
Feel your best with fully guided workouts you can do anywhere, easy, nourishing recipes, and a positive community who will be there to inspire and motivate you!
No matter how old you are or what your fitness level is, Train With Joan will help you live the life you deserve!
Because if I can do it, so can you!
I’m not the only one who completely transformed her health & mobility…
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![Before + After Transformation Images]()
"This APP is amazing.
It is everything you need to know to transform your body, build muscle, increase strength, reset your mind and learn how to fuel your body through nutrition. You can do it at home with just a couple dumbells and fitness bands. No crazy jumping and feeling like you will passout. You can choose your fitness level and just keep progressing. Joan is such an inspiration and like she says "if she can do it, you can do it"!
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![Before + After Body Transformation]()
"I love this app.
This new app make her fitness program accessible, economical and easy to use. This app is great for any age person wanting to get into shape as there are multiple levels to start from, from a limited mobility program-all the way up to a higher fitness level program led by Joan’s daughter, Michelle. Joan is professional, encouraging and inspiring. Each workout is clearly well thought out and easy to follow at your own pace. There is also meal and nutrition advice and a message board for users that are both fantastic.”
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![Before + After Body Transformation]()
"I actually found a workout app for a good guidance on weight training & nutrition but did not know how to begin.
I stumbled upon Joan’s Instagram page & thought what do I have to lose. Even though I have only done a total of 10 workouts I feel it is suitable for me. Only issue is, the community support was great, but now when I tap on it my screen goes completely black. Otherwise I highly recommend.
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![Before + After Body Transformation]()
"This app is great for beginners but don’t think it will not take hard work.
There are three programs to choose from based on your ability. You can increase your weights as you progress. Joan and daughter, Michelle put a lot of hard work and dedication into this app so that others can improve their health and fitness at any age. Thank you Joan and Michelle for all you do!”
Meet Your Coaches
Joan & Michelle MacDonald
At 70, I transformed my health for good with the help of my daughter, Michelle!
I went from having poor mobility and being dependent on medications to being more energized, more muscular and feeling better than I have IN YEARS!
With Michelle’s and Jean-Jacques's guidance as certified strength coaches, we developed the Train With Joan App to empower you with everything I applied to turn my life around!
Now, we’re on a mission to help women of any age regain the energy, strength, and health they deserve!
600+ Healthy Recipes
Tired of bland “healthy” meals? Spice up your diet!
Who said that eating healthy had to be plain and boring? Enjoy our quick, delicious recipes designed to complement your fitness goals.
Say goodbye to monotonous meals and hello to exciting new flavours that nourish your body and delight your taste buds.
More Than Just An App
Train with Joan is more than just an app, it’s a place where you not only come to train your body – you’ll train your mindset, too!
Surrounded by a community of like-minded women ready to uplift your spirits and motivate you into action!
What You Get Today
Tools for a Lifetime of Wellness
Join Train With Joan and gain access to…
Comprehensive Video Guides
Tailored Fitness Plans
Flexible, Tasty Meal Options
An Engaged and Welcoming Community
Benefits: Feel Strong, Live Fully
And so much more!
With each step on this journey, you’ll…
Build strength and improve mobility
Enhance your energy and vitality
Gain confidence and a renewed sense of self
Join now and be part of a community that believes it’s never too late to make a change.
It’s time to take the first step towards a healthier, happier you. Experience all the benefits with zero commitment—start your 7-day free trial today!
