ABOUT JOAN
Hi, I’m Joan, and this is my story…
Almost a decade ago, at 70, I was struggling with health issues that left me exhausted and dependent on medication. I was 198lbs, suffering from high blood pressure, acid reflux, and severe edema in my ankles.
My life was a roller coaster of discomfort and emotional fatigue, far from the vibrant life I wanted…
My turning point came when my daughter Michelle, eyes brimming with concern, presented me with a choice…
Continue down this path towards further decline
Or make a decisive, transformative change
I chose change…
So, I embarked on a journey that not only transformed my body but also my entire life.
With Michelle's guidance, I joined a community of women determined to reclaim their health.
I would be lying if I told you this was easy. I started to embrace technology, change my diet, and go to the gym with a fervor that belied my years. The journey was filled with challenges, yet each obstacle reinforced my perseverance.
Fast-forward to today, I'm a beacon of hope for long-term health and fitness, inspiring other women to embrace the aging process with strength and vitality.
I’m here to tell you that if I went from struggling with my health, chronic pain, and being extremely overweight to gracing the cover of Women's Health Magazine and building a thriving community of 2 million women.
I’m living proof of the power of possibility at any age.
I’m CONVINCED that it's never too late to transform your life and discover a version of yourself that's bursting with energy and strength.
Whether shedding almost 70 pounds, learning the power of a balanced diet, or lifting weights confidently, each milestone is a step towards a more prosperous, fuller life.
My transformation in a nutshell…
Jan 2017
I took the first bold step at 70, kickstarting my fitness journey.
Nov 2017
I was featured in D’Fyne Magazine.
2019
I was featured on CBS News.
2018
I shed over 50 pounds and won the SAF Transformation Award!
2020
I was featured in Men’s Health.
2021
I was featured on the Tamron Hall show.
2022
I published my first book!
2023
I graced the cover of Women’s Health Magazine.
2024
I was featured in Shape Magazine.
My mission is to inspire and help you regain control of your health.
I’m here to show you that it’s never too late to transform your life.
Honestly, my most outstanding achievement is this journey's impact on people like you, empowering you to live your healthiest life.
Ready To Reclaim Your Health & Vitality?
Kick off your journey to renewed energy and wellness with Joan’s tips!
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